For this reason, you will likely look forward to eating after your procedure. Avoid exposing your digestive system to anything that might irritate it after a procedure such as an endoscopy. For lunch or dinner, choices could include lean chicken without skin, mashed potatoes, and soft-cooked carrots. It is important to replace electrolytes when dehydrated. Physical activity and colon cancer prevention: A meta-analysis. Avoid dairy products, high-fiber foods, red meat, and anything else that may be hard on your digestive system. If a food upsets your stomach or causes gas, avoid that food for a few days before you try it again. Easy to digest foods to eat after a colonoscopy soft foods, such as: applesauce mashed potatoes scrambled eggs pudding cooked bland vegetables, While meat is a great source of protein, high-fat meat is more difficult to digest than softer, leaner protein like tuna, fish, or eggs. Hi there, I had an upper endoscopy and biopsies done yesterday afternoon. Keep it cold and fruity, and youll be fine. While its always important to talk to your doctor about specific dietary recommendations for your individual circumstance, there are several general guidelines and suggestions that can help you eat well after a colonoscopy. Instead, stick with soft, easy-to-digest foods, such as: Peeled and mashed vegetables, canned fruits, apple sauce, avocado Farina White bread and softened crackers (you can soak your crackers in milk to soften them) Cooked white pasta or rice Clear broth Baked, poached, or broiled fish Ground or thinly shaved meat Tuna or chicken Silken tofu The vitamins, minerals, carbs, and protein included in a fruit-and-vegetable-packed smoothie with Greek Yogurt are excellent energy sources at any time of day after getting an endoscopy. It offers the nutrients you require from fruits and vegetables in a form that is simple to chew and digest. It is recommended to consume when you start eating after endoscopy. If you have any further questions, please post them in the comments section. Bone broth contains collagen, which aids in tissue regeneration and healing after endoscopy. How does Yogurt help in Healing After Endoscopy? A smoothie made with fruit juices or peeled or canned peaches or pears can great for hydrating and gettomg important nutrients. )EggsSoft/cooked vegetablesCanned Pick foods that contain less than 2 grams of fiber per serving. White rice is soft and easy on the gut. It can be a nice pairing with fish or chicken to complete the meal. Egg drop soup is has plenty of liquid Christine Moore is an editorial director for Healthgrades, where she leads the development of articles for the site's library of health content. People should avoid adding milk, pepper, or cheese to the eggs to avoid irritating the digestive tract. Common prostate problems 6 signs of prostate problems and [], Article Contents What is an enlarged prostate?
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