According to the Institute of Medicine (IOM), women need 2.7 liters of total fluid per day (over 11 cups), and men need 3.7 liters (over 15 cups). SARS-CoV-2 vaccine-associated-tinnitus: A review. The short answer is that it depends on how much you drink. "They have no health benefits.". 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Stay well-hydrated, and when nausea subsides, continue to focus on fresh, whole foods. The CDC flu [patient] guide makes a similar recommendation: If the sick person is not eating well, encourage Booster shot side effects are similar to those from the two-dose or single-dose primary shot. Smith et al. Stick with water, 100% fruit juice, teas, or other options that arent too sugary. Itchy Throat: Could It Be COVID-19 or Something Else? Yes, the CDC says adults can take an over-the-counter (OTC) pain reliever to treat post-vaccine discomfort, as long as it is safe for them to do so. This omicron variant, XBB.1.16, otherwise known as, Sexually transmitted infections (STIs) like syphilis, chlamydia, and gonorrhea rose by 7% 2021. It's important to know that all three COVID-19 vaccines and the booster were tested on people who ate their usual diets. Do Not Get Your Vaccine on an Empty Stomach, A Timeline of COVID-19 Vaccine Side Effects. If you have side effects that dont improve after a few days, you should call your doctor. Horrigan et al. Nutritional status, diet and viral respiratory infections: perspectives for severe acute respiratory syndrome coronavirus 2. Your body is able to absorb as much fluid as it needs and expel the rest, he says. "They have no health benefits." In case you're not aware, the insidious side effects of drinking too many sodas and other sugary drinks includes weight gain . Fatigue and gastrointestinal distress are other common symptoms. The simple, short answer is yes," Dr. Mark Loafman, chair of family and . Mask mandates change constantly. Its possible that heavy drinking in combination with vaccination may contribute to the development of this rare complication, although future studies are needed to understand if this is indeed the case.
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